加拿大卡尔加里教育委员会与全国各组织一道，认识到在2021年5月3日至9日期间举行的加拿大心理卫生协会第70届心理健康周的重要性。

根据加拿大心理卫生协会的说法，今年心理健康周的主题是理解我们的情绪。这意味着要了解情绪存在于一个范围内，对于我们来说，承认包括悲伤、恐惧和愤怒在内的全部人类情绪，甚至包括那些令人不舒服的情绪，对我们的健康是有益的。

连续第二年，心理健康周在COVID-19大流行期间被观察。尽管公共卫生局势对世界产生了很大影响，但它对学生、教师和所有支持教育体系人员的影响尤为严重。

心理健康周为我们提供了一个反思的机会，我们可以通过许多方式在学校和整个体系中促进心理健康。卡尔加里教育委员会鼓励学生、教育工作者和员工查看可用的资源。

The Calgary Board of Education stands with organizations across the country in recognizing the importance of mental health during the Canadian Mental Health Association’s 70th Mental Health Week from May 3 to 9, 2021.

According to the CMHA, the theme of this year’s Mental Health Week is understanding our emotions. That means understanding that emotions exist on a spectrum and that it’s healthy for us to acknowledge the complete range of human emotions — even the uncomfortable ones like sadness, fear and anger.

For the second year in a row, Mental Health Week is being observed during the COVID-19 pandemic. While the public health situation has impacted so much in the world, it has had a particular impact on students, teachers and everyone who supports the education system.

Mental Health Week gives us a chance to reflect on the many ways we can promote mental health in schools and across the system. The CBE encourages students, educators, and staff to check out the resources available.